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Be the first to know about great deals, local events, and all the fresh happenings with our not too frequent newsletter.
Be the first to know about great deals, local events, and all the fresh happenings with our not too frequent newsletter.
each week we'll be bringing you a new feature soup using seasonal and fresh produce
Feb 22-28: three bean chili
add grilled garlic & seed flatbread + 2.5
add cornbread & hummus + 4
this mega healthy soup is chock full of superfoods like turmeric, mushrooms, miso, ginger, greens and brown rice
add grilled garlic & seed flatbread + 2.5
add cornbread & hummus + 4
spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime
sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled garlic & seed flatbread
cashew queso, mushroom & artichoke chorizo, pico de gallo, jalapeno crema, shredded lettuce, avocado, red pepper, cilantro, pickled jalapenos, crispy corn tortillas
spicy buffalo sauce, ranch, hemp hearts, celery
miso gravy, banana chilies, scallions, sesame seeds, chili oil
sub sweet potato fries + 1.5
steamed broccoli, miso gravy, banana chilies, scallions, sesame seeds, chili oil
fries, mushroom gravy, fresh ‘cheese’ sauce
sub sweet potato fries + 1.5
hand cut, tossed with sea salt
add sauce, dip or gravy + 2
hand cut, tossed with sea salt
add sauce, dip or gravy + 2
hand-crafted, coated with breadcrumbs & puffed quinoa
add sauce, dip or gravy + 2
avocado, vegan feta, Seeds+, baby arugula, lemon garlic oil & tomato on your choice of thick cut sourdough toast or on grilled sweet potato
baby bok choy, swiss chard & kale, vegan feta, lemon garlic oil, agrodolce, sea salt, glazed seeds & almonds
Beyond Meat sausage, shishito peppers, tomato jam, lemon aioli, sea salt
jicama, avocado, lemon aioli, napa cabbage, beet sauerkraut, lemon
crispy panko squash, power greens, jalapeno crema, pico de gallo, cilantro
house-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa
sub Beyond Meat patty + 4
house-made grain burger, bbq sauce, quinoa onion rings, garlic mayo, napa cabbage, banana chilies, tomato, lettuce
sub Beyond Meat patty + 4
Beyond Meat burger, special sauce, lettuce, Chao cheese, pickles, red onion, tomato, alfalfa, 20g plant protein per serving
side sweet potato fries + .75
side eat your greens salad and choice of dressing /+ 2
cup of soup + 2
side poutine + 2.5
side sweet potato poutine +3.25
side dragon fries + 2.5
side sweet potato dragon fries + 3.25
add any dip, sauce or gravy + 2
crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato
tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo
mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice, pickled jalapenos
side sweet potato fries + .75
side eat your greens salad and choice of dressing /+ 2
cup of soup + 2
side poutine + 2.5
side sweet potato poutine +3.25
side dragon fries + 2.5
side sweet potato dragon fries + 3.25
add any dip, sauce or gravy + 2
cup or bowl of our superfood soup or rotating weekly soup, side eat your greens salad (contains nuts), grilled garlic & seed flatbread, choice of dressing
upgrade to cornbread & hummus + 1.50
edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing
add tofu steaks or tofu cubes + 4
add vegan feta + 3
add avocado + 2.5
marinated farro, baby arugula, Seeds+, vegan feta, chick peas, tomatoes, red onions, cucumber, red pepper, bold lemon dressing
quinoa, marinated tofu cubes, avocado, red pepper, tomato, carrot, cucumber, hemp hearts, salad greens, choice of dressing
tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing
power greens, mixed lettuce, tempeh bacon, avocado, edamame, scallions, cucumber, sun-dried tomato, sunflower nori gomashio, tahini caesar dressing
add crispy chick’n + 4.5
add crispy tofu cubes + 4
quinoa, power greens, marinated black beans, salad topper (contains nuts), tomato, cucumber, parsley, cilantro, microgreens, sweet potato, tofu steaks, choice of dressing
Upgrade to soba noodles: small size +1, large size +2
steamed baby bok choy, swiss chard, kale & broccoli, tofu steaks, hemp hearts, choice of sauce or dressing
tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, lemon, tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing
steamed baby bok choy, swiss chard, kale & broccoli, house-made taberu rayu, ginger chili tempeh, pickled ginger, sunflower nori gomashio, tahini sauce
peanut sauce, tofu cubes, tomato, cilantro, cucumber, red cabbage, jicama, sumac, scallions, peanuts, lemon
grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 3*6*9 dressing
avocado, chick peas, tofu steaks, salad greens, microgreens, toasted mixed nuts, tomato, scallions, spicy tahini sauce, lemon
grilled red pepper, greens & sweet potato, avocado, sun-dried tomato, microgreens, lemon, beach sauce (olive oil, tamari & mixed herbs), vegan feta
spicy & smoky
creamy & garlicky, also available in 236ml retail jar
decadent & rich, with chilies, ginger & garlic
savoury & rich, with nutritional yeast, miso & dijon
creamy mayo base with jalapeno, lime & cilantro
our signature bbq sauce with allspice, molasses & cayenne, also available in 236ml retail jar
classic brown gravy with roasted mushrooms
mild vegan cheesy sauce
classic burger sauce flavour with ketchup, mustard & dill pickle
vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard, also available in 236ml retail jar
creamy vinaigrette with fresh lemon, old bay & nutritional yeast, also available in 236ml retail jar
sweet & savoury. Omega rich oil blend with tahini, maple & lemon, also available in 236ml retail jar
coconut, lime & a hint of hot chilies
classic flavour with dill, chives & parsley
creamy garlic with tahini, dijon, capers & lemon
tahini with garlic, tamari, lemon, sunflower & flax oil
tahini with garlic, tamari, lemon, our house-made hot sauce, sunflower & flax oil
our cult favourite hot sauce, also available in 236ml retail jar
Pressed daily. Certified organic. Raw. No hpp. One bottle of cold pressed juice contains approximately 3 lbs or 10 servings of fresh produce. While supplies last.
simple & sublime with a sweet ginger heat
apple, double ginger, lemon
complex, balanced and sweet with a hint of ginger
turmeric root, celery, ginger, orange, pineapple, lemon
fortifying root reboot, rich and refreshing
carrot, beet, apple, ginger, echinacea, acerola cherry
slightly sweet with hidden greens
activated charcoal, spinach, parsley, alkaline water, apple, lemon, maple syrup
beta carotene boost balanced by spicy sweet citrus
carrot, orange, lemon, apple, cayenne
multiple layers of sweet and spicy greens for the ardent juice lover
kale, spinach, parsley, romaine, chard, apple, lemon, ginger, cayenne
cleansing greens with refreshing grapefruit
celery, spinach, parsley, kale, apple, lemon, grapefruit
sweet and earthy, lightened up with a touch of lemon
parsley, kale, beet, lemon, apple
ginger, lemon, pink salt, echinacea, oregano oil, maple syrup
turmeric root, ginger, apple cider vinegar, orange, lemon, milk thistle, flax oil, cracked black pepper
straight ginger
meal replacement
blueberry, mango, banana, almond butter, vitamin b12, schizandra, coconut water, flax oil, vegan protein
20g plant protein per serving
raspberry, banana, oat milk, peanut butter, spirulina, vegan protein
almond butter, dates, maple syrup, banana, cinnamon, almond milk
peanut butter, cocoa, maple syrup, banana, cinnamon, almond milk
cold pressed organic orange, strawberry, banana, blueberry, coconut water
passionfruit, mango, oat milk, banana, cold pressed organic orange & lemon
strawberry, coconut milk, banana, cold pressed organic apple
kale, spinach, dates, vanilla, banana, coconut milk, cinnamon
passionfruit, schizandra, cold pressed organic lemon, sparkling mineral water, craft ginger kombucha
cold pressed organic lemon, sparkling mineral water, agave, rose water
cold pressed organic lemon, sparkling mineral water, agave
cold pressed organic ginger & lemon, sparkling mineral water, agave, candied ginger
sparkling water infused with hemp oil and adaptogens
peach ginger, cucumber lime, blackberry chai, pineapple coconut
choose your milk almond / oat / coconut
heart healthy, chock full of healthy fats, fuels endurance and stamina
maca, mesquite, dark cocoa, raw virgin coconut oil, almond milk, maple syrup
dark cocoa, almond milk, agave, coconut whip
mood booster
rose water, vanilla, raspberry, cold pressed organic ginger, hemp hearts, coconut milk
organic matcha green tea, oat milk, cinnamon
cold pressed organic turmeric root, ashwagandha, dates, coconut oil, black pepper, cinnamon, cardamom, choice of milk
intense daily kick-start for your immune & digestive systems
cold pressed organic ginger & lemon, hot water, candied ginger, agave or raw sugar
strengthens, soothes & boosts the immune system
cold pressed organic apple, ginger & lemon, dates, banana, cinnamon, nutmeg, cloves, ashwagandha, astragalus, oat milk
a mellow caffeine kick, boosted with reishi
house-made spicy chai, reishi, cinnamon, choice of milk
green tea, maple syrup, raw ginger
Pluck Teas hot or iced
(green, caffeinated) premium organic green tea, high in antioxidants
(black, caffeinated) bergamot, citrus, malt
(black, caffeinated) bright, balanced, robust
(herbal, caffeine free) lemon, ginger, muskoka cranberries
(herbal, caffeine free) butterfly pea flowers, citrus, ginger
(herbal, caffeine free) bold organic peppermint
Produced by Sweet From The Earth, non-GMO, vegan, cholesterol-free, refined sugar-free, free of artificial colours and flavours, trans-fat free, certified Kosher Pareve Pas Yisroel
Our 100% house-made sauces and dressings are now available in retail jars
This is about to be your go-to seasoning. Amp up the flavour of almost anything with this pleasantly potent, supremely versatile seed & spice blend! Try it on salads, bowls, soups, sandwiches, fries, pasta - anywhere that could use a boost. 227g.
Our cult favourite hot sauce. Get a natural high from the capsaicin in scotch bonnets. Very addictive. Ignite your tastebuds with complex flavour and layered heat. 236ml.
This chunky chili oil is a savoury/sweet umami bomb. Great addition to vegetable, rice & noodle dishes, dressings and marinades. Mildly spicy, but big on flavour and texture. 236ml.
Tempt your tastebuds, don't torch them, with this perfectly spicy and smoky oil. Great with pizza and for drizzling on noodles or rice bowls. 236ml.
Bright and bold flavour for garlic lovers. Use on sandwiches, burgers or as the most addictive dip for fries or veggies. 236ml.
Our classic vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard. Great on salads or cooked veggies. 236ml.
Walking that line between sweet & savoury. Omega rich oil blend with tahini, maple & lemon. Great as a salad dressing or as a sauce for rice or noodles. 236ml.
Creamy vinaigrette with fresh lemon, herbs, spices and nutritional yeast. Great as a dressing or marinade. Add to virtually any recipe for a zesty bold pop. 236ml.
Our signature bbq sauce with just the right balance of spicy and sweet. Deep flavour from allspice, molasses & cayenne. Use as a dip, glaze or sauce on burgers, wraps, chick'n wings. Perfect for grill masters and sauce enthusiasts. 236ml.
cazadores tequila reposado, cointreau, cold pressed organic lime, agave, orange bitters, lime wheel, citrus pink salt rim
beattie’s farm crafted vodka, ginger beer, spiced maple bitters, rosemary
beattie’s sweet potato vodka, Singer’s caesar mix, horseradish, hot sauce, pepperoncini, crispy cauliflower, celery, cracked black pepper, wild salt rim
aperol, la delizia prosecco, organic craft kombucha, fresh orange peel
lot 40 rye whisky, ginger beer, aromatic bitters, orange bitters, maple syrup, charred orange peel, rosemary
empress 1908 gin, cold pressed organic pink grapefruit, fever-tree tonic, lemon
This award-winning London dry style gin is micro-distilled in British Columbia with 8 organic botanicals including butterfly pea flower, which gives the spirit its deep indigo colour.
lagered ale, ginger beer, lemon, ice, pink salt rim
lagered ale, 4.8% 473ml
lagered ale & tropical organic fruit juice, 2.5% 473ml
porter, 5.3% 473ml
pilsner, 4.9% 473ml
green tea IPA, 6.9% 355ml
5%, 473 ml. Small batch brewed, all natural medium bodied Helles Lager, brewed using a traditional step-mash with the highest attention to detail throughout the entire process, lending to subtle nuances that separate it from your standard lager. Divercity is our beer, from Toronto, for everyone.
5%, 473 ml. Lemon-Lime Sour that is light and refreshing with soft sour flavour offset by a hint of lemon-lime sweetness.
4.50%, 473 ml. Refreshing session IPA brewed with mango. Brewed with Columbus hops, Daylight has mango forward taste and aromatics that compliments its subtle bitterness.
(caledon) 5% 473ml, gluten free
2017 venezia, italy
2016 mendoza, argentina
2015 rioja, spain
2014 languedoc, france
2017 venezia, italy
2017 beamsville, niagara
2017 niederösterreich, austria
2017 campagna, italy