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Be the first to know about great deals, local events, and all the fresh happenings with our not too frequent newsletter.
Available for dine in & delivery on Saturday, Sunday & Holiday Mondays from 10:30AM-3PM.
vanilla coconut yogurt, banana, raspberries, maple syrup, toasted coconut, mango + pitaya puree, house made granola (contains nuts)
plant based cheddar and smoked provolone cheese on sourdough with dijon, red onions, garlic mayo, baby arugula, tomato, seeds+ & toasted sunflower seeds. your choice of side
parmesan scrambled just egg, avocado with seeds+, sun-blushed tomatoes, herb toast, mixed salad greens with creamy vinaigrette
add tempeh bacon // 4
add beyond breakfast sausage // 4
just egg, shredded cabbage, green chilies, carrot, scallion, smoked provolone, beyond sausage, hash browns, baby spinach, garlic mayo and spicy maple ketchup. your choice of side
crispy corn flake coated french toast, almond butter, raspberry glaze, earth balance vegan butter, pure dark maple syrup, fresh berries, toasted almonds
add tempeh bacon // 4
add beyond breakfast sausage // 4
mango, pitaya, lime leaf, agave, lavender, mint, orange, lime, san pellegrino mineral water
banana, almond milk, dates, tahini, cinnamon, coffee, sesame seeds
baby spinach, baby kale, coconut yogurt, mint, banana, coconut milk, avocado oil, pink salt, apple juice
cold pressed orange juice, prosecco
each week we'll be bringing you a new feature soup using seasonal and fresh produce
add grilled garlic & seed flatbread + 2.5
add cornbread & hummus + 4
spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime
sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled garlic & seed flatbread
cashew queso, mushroom & artichoke chorizo, pico de gallo, jalapeno crema, shredded lettuce, avocado, red pepper, cilantro, pickled jalapenos, crispy corn tortillas
avocado, vegan feta, seeds+, baby arugula, lemon garlic oil & tomato on your choice of thick cut sourdough toast or on grilled sweet potato
crispy cauliflower, spicy buffalo sauce, ranch, hemp hearts, celery
miso gravy, banana chilies, scallions, sesame seeds, chili oil
sub sweet potato fries + 1.5
steamed broccoli, miso gravy, banana chilies, scallions, sesame seeds, chili oil
hand cut, tossed with sea salt
add dip or sauce + 2
hand cut, tossed with sea salt
add dip or sauce + 2
hand-crafted, coated with breadcrumbs & puffed quinoa
add dip or sauce + 2
crispy cauliflower, jicama, avocado, lemon aioli, napa cabbage, beet sauerkraut, lemon (2 per order)
crispy panko squash, power greens, jalapeno crema, pico de gallo, cilantro, lime (2 per order)
house-made grain burger, chipotle mayo, tempeh bacon, tomato, lettuce, alfalfa
sub Beyond Meat patty + 4
house-made grain burger, bbq sauce, quinoa onion rings, garlic mayo, napa cabbage, banana chilies, tomato, lettuce
sub Beyond Meat patty + 4
beyond meat burger, special sauce, lettuce, cheddar cheese, pickles, red onion, tomato, alfalfa, 20g plant protein per serving
side sweet potato fries + .75
side eat your greens salad and choice of dressing /+ 2
cup of soup + 2
side dragon fries + 2.5
side sweet potato dragon fries + 3.25
add any dip, sauce or gravy + 2
crispy chick’n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato
tempeh bacon, crispy tofu steaks, tomato, salad greens, garlic mayo
mushroom & artichoke chorizo, marinated black beans, pico de gallo, cashew queso, jalapeno crema, avocado, shredded lettuce, brown rice, pickled jalapenos
side sweet potato fries + .75
side eat your greens salad and choice of dressing /+ 2
cup of soup + 2
side dragon fries + 2.5
side sweet potato dragon fries + 3.25
add any dip, sauce or gravy + 2
cup or bowl of our daily soup, side eat your greens salad (contains nuts), grilled garlic & seed flatbread, choice of dressing
upgrade to cornbread & hummus + 1.50
edamame, napa cabbage, cucumber, microgreens, parsley, cilantro, salad topper (contains nuts), salad greens, choice of dressing
add tofu steaks or tofu cubes + 4
add vegan feta + 3
add avocado + 2.5
marinated farro, baby arugula, seeds+, vegan feta, chick peas, tomatoes, red onions, cucumber, red pepper, bold lemon dressing
quinoa, marinated tofu cubes, avocado, red pepper, tomato, carrot, cucumber, hemp hearts, salad greens, choice of dressing
tempeh bacon, crispy chick’n, avocado, marinated farro, vegan feta, tomato, red onion, mixed lettuce, choice of dressing
power greens, mixed lettuce, tempeh bacon, avocado, edamame, scallions, cucumber, sun-dried tomato, sunflower nori gomashio, tahini caesar dressing
add crispy chick’n + 4.5
add crispy tofu cubes + 4
quinoa, power greens, marinated black beans, salad topper (contains nuts), tomato, cucumber, parsley, cilantro, microgreens, sweet potato, tofu steaks, choice of dressing
Upgrade to soba noodles: small size +1, large size +2
steamed baby bok choy, swiss chard, kale & broccoli, tofu steaks, hemp hearts, choice of sauce or dressing
tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, lemon, tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing
steamed baby bok choy, swiss chard, kale & broccoli, house-made taberu rayu, grilled tofu steaks, pickled ginger, sunflower nori gomashio, tahini sauce
peanut sauce, tofu cubes, tomato, cilantro, cucumber, red cabbage, jicama, sumac, scallions, peanuts, lemon
grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 3*6*9 dressing
avocado, chick peas, tofu steaks, salad greens, microgreens, toasted mixed nuts, tomato, scallions, spicy tahini sauce, lemon
grilled red pepper, greens & sweet potato, avocado, sun-dried tomato, microgreens, lemon, beach sauce (olive oil, tamari & mixed herbs), vegan feta
spicy & smoky
creamy & garlicky, also available in 236ml retail jar
decadent & rich, with chilies, ginger & garlic
savoury & rich, with nutritional yeast, miso & dijon
creamy mayo base with jalapeno, lime & cilantro
our signature bbq sauce with allspice, molasses & cayenne, also available in 236ml retail jar
classic burger sauce flavour with ketchup, mustard & dill pickle
vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard, also available in 236ml retail jar
creamy vinaigrette with fresh lemon, old bay & nutritional yeast, also available in 236ml retail jar
sweet & savoury. omega rich oil blend with tahini, maple & lemon, also available in 236ml retail jar
coconut, lime & a hint of hot chilies
classic flavour with dill, chives & parsley
creamy garlic with tahini, dijon, capers & lemon
tahini with garlic, tamari, lemon, sunflower & flax oil
tahini with garlic, tamari, lemon, our house-made hot sauce, sunflower & flax oil
our cult favourite hot sauce, also available in 236ml retail jar
Pressed daily. Certified organic. Raw. No hpp. One bottle of cold pressed juice contains approximately 3 lbs or 10 servings of fresh produce. While supplies last.
simple & sublime with a sweet ginger heat
apple, double ginger, lemon
complex, balanced and sweet with a hint of ginger
turmeric root, celery, ginger, orange, pineapple, lemon
fortifying root reboot, rich and refreshing
carrot, beet, apple, ginger, echinacea, acerola cherry
beta carotene boost balanced by spicy sweet citrus
carrot, orange, lemon, apple, cayenne
multiple layers of sweet and spicy greens for the ardent juice lover
kale, spinach, parsley, romaine, chard, apple, lemon, ginger, cayenne
cleansing greens with refreshing grapefruit
celery, spinach, parsley, kale, apple, lemon, grapefruit
sweet and earthy, lightened up with a touch of lemon
parsley, kale, beet, lemon, apple
cucumber, parsley, spinach, basil, turmeric root, apple, chlorophyll, ginger, chia seeds
ginger, lemon, pink salt, echinacea, oregano oil, maple syrup
turmeric root, ginger, apple cider vinegar, orange, lemon, milk thistle, flax oil, cracked black pepper
straight ginger
meal replacement
blueberry, mango, banana, almond butter, vitamin b12, schizandra, coconut water, flax oil, vegan protein
20g plant protein per serving
raspberry, banana, oat milk, peanut butter, spirulina, vegan protein
spinach, baby kale, coconut yogurt, mint, banana, coconut milk, avocado oil, pink salt, apple juice
almond butter, dates, maple syrup, banana, cinnamon, almond milk
peanut butter, cocoa, maple syrup, banana, cinnamon, almond milk
banana, almond milk, dates, tahini, cinnamon, coffee, sesame seeds
cold pressed organic orange, strawberry, banana, blueberry, coconut water
passionfruit, mango, oat milk, banana, cold pressed organic orange & lemon
strawberry, coconut milk, banana, cold pressed organic apple
kale, spinach, dates, vanilla, banana, coconut milk, cinnamon
mango, pitaya, lime leaf, agave, lavender, mint, orange, lime, san pellegrino mineral water
passionfruit, schizandra, cold pressed organic lemon, sparkling mineral water, craft ginger kombucha
cold pressed organic lemon, sparkling mineral water, agave, rose water
cold pressed organic lemon, sparkling mineral water, agave
cold pressed organic ginger & lemon, sparkling mineral water, agave, candied ginger
peach // mango // ginger
made with organic maple tree water
original // lemon // lime // grapefruit // orange
yerba mate beverage
original // passion // rose & hibiscus // mint & lime
choose your milk almond / oat / coconut
heart healthy, chock full of healthy fats, fuels endurance and stamina
maca, mesquite, dark cocoa, raw virgin coconut oil, almond milk, maple syrup
dark cocoa, almond milk, agave, coconut whip
mood booster
rose water, vanilla, raspberry, cold pressed organic ginger, hemp hearts, coconut milk
organic matcha green tea, oat milk, cinnamon
cold pressed organic turmeric root, ashwagandha, dates, coconut oil, black pepper, cinnamon, cardamom, choice of milk
intense daily kick-start for your immune & digestive systems
cold pressed organic ginger & lemon, hot water, candied ginger, agave or raw sugar
strengthens, soothes & boosts the immune system
cold pressed organic apple, ginger & lemon, dates, banana, cinnamon, nutmeg, cloves, ashwagandha, astragalus, oat milk
a mellow caffeine kick, boosted with reishi
house-made spicy chai, reishi, cinnamon, choice of milk
green tea, maple syrup, raw ginger
Pluck Teas hot or iced
(green, caffeinated) premium organic green tea, high in antioxidants
(black, caffeinated) bergamot, citrus, malt
(black, caffeinated) bright, balanced, robust
(herbal, caffeine free) lemon, ginger, muskoka cranberries
(herbal, caffeine free) butterfly pea flowers, citrus, ginger
(herbal, caffeine free) bold organic peppermint
Available at Fresh Sherway, Fresh on Eglinton, Fresh On Front & Fresh On Spadina
12oz
german-style pilsner, light-bodied, crisp and clean. 4.6%
refreshing sour with a fruity, tropical punch and a crisp,tart finish. 5.5%
bright and juicy IPA, notes of ripe peach & orange, refreshingly full bodied. 6.3%
off-dry niagara cherry and apple cider, notes of rich stone fruit and plum pudding. 6.5%
cazadores tequila reposado, cointreau, cold pressed organic lime, agave, orange bitters, lime wheel, citrus pink salt rim
beattie’s farm crafted vodka, fever tree ginger beer, cold pressed organic lime & ginger, spiced maple bitters, rosemary
beattie’s sweet potato vodka, walter's caesar mix, horseradish, hot sauce, pepperoncini, crispy cauliflower, celery, cracked black pepper, wild salt rim
aperol, la delizia prosecco, organic craft kombucha, fresh orange peel
local spirit whisky 3, ginger beer, aromatic bitters, orange bitters, maple syrup, charred orange peel, rosemary
espolon blanco tequila, aperol, cold pressed organic turmeric and lime, passion fruit puree, kombucha, agave, cayenne
empress 1908 gin, cold pressed organic grapefruit, fever tree ginger beer, lemon
cold pressed orange juice, prosecco
lagered ale with a smooth, balanced flavour profile with refined hop, malt, and fruit notes
4.8%, 473ml
all natural medium bodied Helles lager
5%, 473 ml
pilsner with a light, earthy aroma leading to a palate with medium-body, light bitterness and subtle malty sweetness
4.9%, 473ml
cider with a tart yet subtle sweetness and refreshing honeycrisp-apple-like finish
6%, 473ml
light-bodied, easy-drinking cider with a balanced finish
5%, 473ml, gluten free
2017 venezia, italy
2016 mendoza, argentina
2015 rioja, spain
2017 venezia, italy
2017 niederösterreich, austria
2017 beamsville, niagara
2017 campagna, italy
2020 veneto, italy